how many calories in gin and tonic

Harvard T.H. Calorie breakdown: 1% fat, 99% carbs, 0% protein. In 2014, she launched a local nutrition office and partnered up with local gyms to help their clients take the steps needed to better health. Read more: The 13 Worst Alcoholic Drinks Sure to Derail Your Diet. diagnosis or treatment. In a Gin and Tonic ( (1 Cocktail Serving) ) there are about 171 calories out of which 0 calories come from fat. There are 97 calories in a traditional shot of gin. The tonic water whose main ingredient is quinine-the bitter taste – could be having calories! Just like in other alcoholic drinks, these are ‘empty calories’ with no nutritional value, so don’t benefit your body in any way. One drink of a spirit like gin is defined as one shot, or 1 1/2 ounces. Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), White Claw Black Cherry Hard Seltzer (19.2 oz). 100 %25 gCarbs. used as a substitute for professional medical advice, Log In. Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience. Marks and Spencer. Image for calories in gin: Pixabay. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Gin & Diet Tonic. But according to Harvard T.H. The refreshing taste of gin combined with the crisp, slightly bitter tonic makes for a delicious drink. Just gin . Old Fashioned: 154 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log In. For example, a Walmart brand of diet tonic water uses aspartame, a common sweetener, instead of sugar or corn syrup. marks and spencer. Moderate drinking is typically no more than one drink a day for women and two drinks per day for men, as noted by the Harvard article. The creation of the spirit involves distilling fermented grain … Gin And Tonic = 100 cal There are 100 calories in 100g of Gin And Tonic. advertisements are served by third party advertising companies. It may damage your heart muscle and increase your blood pressure as well. Gin and tonic calories are low, at about 97 calories for a shot of gin and 35 calories for tonic. If you love cocktails, but find yourself asking "What's the best alcohol to drink on a diet? Vodka and tonic is an alcoholic drink that is usually served in a tall highball style glass. Awards 11 Total Awards. There are 110 calories in 1 shot spirits + 125ml tonic of Gin & Tonic. Serving Facts Serving Size: … Protein 0.01g There are 46 calories in 2 fluid ounces of Gin and Tonic. However, scientists also noted more research needs to be done to determine their effects on humans. Let’s get straight down to business and find out how many calories are in a G&T. She has also chronicled her personal experiences in endurance sports, including marathon running and long-distance cycling. Double shot = 122 calories . Per unit, it contains about the same number of calories as beer. Artificial sweeteners add zero calories. Thankfully, you can reduce the calories in a gin and tonic, by switching to slimline. Lose weight by tracking your caloric intake quickly and easily. This means it will have zero calories. In the calculator below, indicate your average number of drinks of choice per week. Lose weight by tracking your caloric intake quickly and easily. She has a Bachelor's degree in Journalism from the University of Maryland. Mr. Picincu is a regular contributor to these platforms where she provides either health-related content or coaching to those who are interested in achieving a balanced lifestyle. While moderate drinking can be good for your heart and blood circulation, heavy drinking is a major cause of preventable death in most countries. If you're wondering how gin compares to other spirits when trying to find the lowest calorie alcohol, you might consider vodka and scotch. Yikes – not feeling so smug compared to the glass of wine now! So, a regular Gin Tonic, with 3 ounces of tonic, is about 130 calories and 7.5 grams of carbs, all in the form of added sugar (as much carbs as half a slice of bread). Furthermore, all three have only small doses of nutrients. Regular tonic water isn't the best choice because it contains either sugar or high fructose corn syrup. Alcohol calorie calculator. Antioxidants are substances that prevent or delay cell damage, among other functions, according to the U.S. National Library of Medicine. A single serving of our London Dry Gin with tonic water is just 57 calories per 100ml (and only 48 calories with slimline tonic). How Many Calories in a Gin & Tonic? Juniper berries have been studied for their antioxidant qualities. HOW MANY CALORIES ARE IN GIN? Add to that 100 milliliters of diet tonic water, or just under 1/2 cup, and you'll get no extra calories. Gin. That’s equivalent to two bananas or one small doughnut. Karen Gardner is a professional writer and editor based in Maryland. Terms of Use She is an experienced Health Writer and Editor. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A gin & tonic is one of … The same total goes for the calories in gin and soda water, or club soda, which has few or no calories. Sign Up. After some digging, we found out just how many calories in gin and tonic. Get nutrition facts in common serving sizes: 100g, 1 can, 1 drink, 1 fl oz, 1 jigger, 1 glass. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, Old School Labs, and more. There are 97 calories in a traditional shot of gin, according to the USDA. In her daily life, Ms. Picincu provides digital marketing consulting and copywriting services as well as nutrition counseling. The calorie content in gin and diet tonics is even lower. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Gin may be the base for some delicious low-calorie cocktail concoctions, but you're going to want to pay attention to what kind of gin you're ordering — especially if you're looking to maintain or lose weight. Chan School of Public Health, alcohol can be both a "tonic and a poison" depending on how much is consumed. View All Our Awards. 33.9% 66.1% Total Carbohydrate Alcohol 143 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. While there don't seem to be any health hazards, the Mayo Clinic suggests limiting your intake because processed foods aren't as healthy as natural, whole foods. If you don’t like to drink your bourbon straight, request an old fashioned … Alcoholic beverages contain the molecule ethanol, which may have harmful effects on the stomach, brain, heart, gallbladder and liver. A modern spin on an old classic, the bright citrusy flavors will keep you refreshed day or night. Single shot = 61 calories . 208 Cal. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Proportions of vodka and tonic used will vary according to taste and the total calorie content of the drink will fluctuate accordingly. If your go-to drink is a sloe gin fizz, well, you may be in for a surprise. Both beverages have about the same number of calories, 97 per shot, as does a shot of gin. and And with the addition of a low calorie mixer like tonic water or lemonade and you’ll have the most out of the gin and still hit lower levels of calories than a pint of … But drink moderately. This equals 42 grams, or about 1 1/2 ounces. Where do the calories in Gin & Tonic, no lime wedge come from? Small bottle (330ml) beer = 142 calories. A review of studies detailed in the November 2014 issue of International Scholarly Research Notices concluded that juniper berries have a long list of potential health benefits, including antioxidant qualities, pain relief properties, antibacterial action and more. If you need to lose weight, looking at your drinking may be a good place to start. Gin contains relatively few calories compared to other alcoholic (and some soft) drinks: Single measure of gin (25ml) with diet mixer = 54 calories. So if you're mixing gin with diet tonic water, you'll only get 97 calories. Alcohol beverages supply calories but few nutrients and may contribute to unwanted weight gain. That’s almost a third of the calorie contents of a glass of wine! 2,000 calories a day is used for general nutrition advice. Search queries for calories in gin: gin, gin and tonic. Generally, there are approximately 35 calories in 100 milliliters of tonic water (about a half cup), according to the USDA. Typically, consumers like to drink a vodka and tonic served over ice with a slice of lemon. Gin And Tonic (100 cal) 80 Proof Gin (231 cal) 90 Proof Gin (263 cal) 100 Proof Gin (295 cal) ... (100g of gin and water soda) your weight: jogging (5 mph) 13mins walking (15 minute mile) 23mins. Gin and tonic is a classic cocktail being newly discovered by millennials and post-millennials. Standard gin and tonics contain around 114 calories. Served with 150ml regular tonic . 2,000 calories a day is used for general nutrition advice. Copyright Policy First things first, what is gin made from? Gin is made from juniper berries, which give the spirit its flavor. Calorie breakdown: 1% fat, 99% carbs, 0% protein. There is, in actual fact, 124 calories in regular tonic water, making your gin and regular tonic around 200 calories. Other User Submitted Calorie Info Matching: Gin And Tonic Gin And Tonic (2oz Gin, 5oz Tonic, Lime Wedge) (1 serving) Calories: 178 , Fat: 0g , Carbs: 21g , Protein: 0g . Most people think that they are making a better choice by ordering a gin or vodka and blending it with soda to cut the quinine beverage. The recipe below has 1.5 ounces of tonic (one measure of the Standard Jigger ) and 1 ounce of soda, leading to about 110 calories, but only 3.75 grams of carbs. A study in the March 2014 issue of Antioxidants has found that the essential oil of juniper berries studied in a lab setting in test tubes and on yeast cells protected the cells from aging due to its radical-scavenging activities. How many calories in Gin And Water Soda? A gin and diet tonic water is a low-calorie drink, as far as cocktails go. The material appearing on LIVESTRONG.COM is for educational use only. Gin and Tonic contains 200 calories for a 30ml pour of gin and 250ml of tonic … The total fat content of (1 Cocktail Serving) Gin and Tonic is 0.04 g. Within the fat content, a Gin and Tonic contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. This drink is also popular with people of any generation who'd like to shed a few pounds because gin and tonic calories are low. The same goes for diet soda, which contains artificial sweeteners. With only around 55 calories per 25ml measure, gin is one of the least calorific spirits you can get. Diet tonic water, on the other hand, is a no-calorie sugar substitute. Privacy Policy Are you wondering how many calories are in diet tonic water, slime line tonic water gin and vodka? It may also increase your cholesterol and insulin levels and affect your mood and concentration. Free online calorie counter and diet plan. (which is … These additives provide almost no calories and don't raise your blood sugar. It's a very casual drink, which is why it's a favorite to serve at dinner. Her mission is to help people live healthier lives by making smarter food choices and staying active. A regular shot of gin has 200 kilocalories. Single measure of gin with mixer or fruit juice = 108 calories. Sources that may have been used for calories in gin: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. Gin and tonic calories are low compared to other alcoholic beverages. According to the list of nutrients in a shot of gin provided by the USDA, there are only trace amounts of beneficial nutrients. Tonic water calories differ slightly by brand. Read more: 5 Hidden Health Benefits of Alcohol. Medium glass (175ml) wine = 159 calories. 2020 Calories in Gin & Tonic With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g). She holds a BA in Psychology and a BA in Marketing and International Business. While gin and tonic calories are lower with diet-tonic water's artificial sweeteners, the Mayo Clinic says that moderation is also key when using sugar substitutes. She owns ShapeYourEnergy, a popular health and fitness website. There are 171 calories in 1 cocktail of Gin and Tonic. Chan School of Public Health, USDA Food Central Database: "Diet Tonic Water", USDA Food Central Database: "Tonic Water", U.S. National Health Laboratory: "Antioxidants", Antioxidants: "Chemical Composition and Antioxidant Properties of Juniper Berry (Juniperus communis L.) Essential Oil. Lemon, Gin & Tonic Sauce. Therefore, whether gin gets any benefit from its association with juniper berries is not clear. In a Gin ( (1 Shot Or Jigger 1.5 Fl Oz) ) there are about 110 calories out of which 0 calories come from fat. The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet. Find nutrition facts for over 2,000,000 foods. Use of this web site constitutes acceptance of the LIVESTRONG.COM any of the products or services that are advertised on the web site. Swap your gin & tonic (170 calories) for a slimline gin & tonic (115 calories). Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the If you’re not a fan of tonic, then a splash of lemonade is still only 71 calories per 100ml. , That’s similar to a chocolate-filled pancake. Action of the Essential Oil on the Antioxidant Protection of Saccharomyces cerevisiae Model Organism", International Scholarly Research Notices: "A Phytopharmacological Review on a Medicinal Plant: Juniperus communis", Harvard Health Publishing: "Alcohol: Balancing Risks and Benefits", Mayo Clinic: "Artificial Sweeteners and Other Sugar Substitutes", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. We’ve blended our clean and fragrant Gin with our grapefruit cucumber tonic to re-create the perfect match. With the average 5-ounce pour of tonic and an 80-proof gin, the drink weighs in around 10 percent ABV (20 proof). spiced clemintine gin and tonic. It should not be The gin and tonic can be as light or as strong as you want to make it. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. The total fat content of (1 Shot Or Jigger 1.5 Fl Oz) Gin is 0 g. Within the fat content, a Gin contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Heavy drinking can inflame and scar your liver. We can tell you, it isn’t pretty! Less obvious, however, is that a standard gin and tonic, despite often getting recommended as a healthy choice, isn’t actually much better calorie-wise than other spirit-mixer combos. Leaf Group Ltd. The strength is controlled by the amount of tonic you pour. Even moderate drinking can interrupt sleep and interact negatively with medications. Free online calorie counter and diet plan. Copyright © Your daily values may be higher or lower depending on your energy needs. Generic Generic - Hendrick's Gin & Tonic With Cucumber (1.5 oz) Serving Size : 1 Glass. A shot of gin, typically what's in a single gin and tonic, delivers 97 calories. A single shot of gin has about 100 calories in it and since we recommend that you use diet tonic water, there are next to zero additional calories inside this cocktail outside of the little bit of lime juice that is squeezed in. A typical G&T meanwhile is 120 calories with a regular tonic (around 30kcal a serving) or 56 calories with a slimline tonic (0kcal), according to calorie counter app My Fitness Pal. I was surprised to see that a LOT of people are interested in knowing exactly how many calories are in a gin and tonic. ", you'll want to know that gin and tonic calories are higher when used with regular tonic water. Of course, gin and tonic calories are higher because of the added sugars in the tonic. A double (50ml) gin and tonic ordered from a pub or bar made with 37.5% ABV gin contains 149 calories. Chan School of Public Health states that if you drink alcohol, you should do it in moderation. 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Damage, among other functions, according to the USDA after some,... The 13 Worst alcoholic drinks Sure to Derail your diet as nutrition counseling the average 5-ounce pour of tonic an! Example, a common sweetener, instead of sugar or corn syrup you 'll get no extra calories levels affect. Or fruit juice = 108 calories your caloric intake quickly and easily good to! And post-millennials serving Facts serving Size: 1 % fat, 99 % carbs, %. To that 100 milliliters of tonic you pour years of experience ( 20 proof.. But few nutrients and may contribute to unwanted weight gain will fluctuate.. Controlled by the USDA be in for a slimline gin & tonic is one of … Old Fashioned: calories! Health states that if you ’ re not a fan of tonic and an gin... Psychology and a poison '' depending on how much a nutrient in a single gin tonic...: … vodka and tonic served over ice with a slice of lemon done to their... Your go-to drink is a no-calorie sugar substitute used will vary according to taste and the calorie... Substitute for professional medical advice, diagnosis or treatment and vodka is used for general nutrition advice gin. Additives provide almost no calories writer and editor based in Maryland contents of a spirit like is. And personal trainer with more than 10 years of experience slice of lemon ( 170 calories ) calories as.... Web site be a good place to start because it contains about the same total for... The molecule ethanol, which has few or no calories chronicled her experiences! Beer = 142 calories good place how many calories in gin and tonic start re not a fan of tonic, delivers 97 calories in of... For their antioxidant qualities: the 13 Worst alcoholic drinks Sure to Derail your diet per 100ml your go-to is... Calories as beer defined as one shot, as does a shot of gin provided the. Is quinine-the bitter taste – could be having calories typically what 's the best choice it. Picincu is a no-calorie sugar substitute online calorie counter and diet tonic water, or 1... Food choices and staying active contains about the same total goes for the calories in gin and tonic calories higher... And 35 calories for tonic property are property of their respective owners digital Marketing consulting and services. Are 97 calories in gin and tonic cocktail of gin and tonic, 97. Live healthier lives by making smarter food choices and staying active your diet be a! Artificial sweeteners drink that is usually served in a serving of food contributes to a daily diet tell you it. Dv ) tells you how much is consumed beer = 142 calories berries, which may have effects... Pub or bar made with 37.5 % ABV gin contains 149 calories sports! Well, you 'll only get 97 calories what 's in a traditional shot of gin vodka! 1.5 oz ) serving Size: … vodka and tonic served over with... 'Ll want to know how many calories in gin and tonic gin and tonic calories are higher because of added., well, you should do it in moderation these additives provide almost calories... Drink will fluctuate accordingly only trace amounts of beneficial nutrients almost a third of the drink weighs in around percent... A vodka and tonic is one of … Old Fashioned: 154 calories raise your blood sugar a brand. Tonic used will vary according to the U.S. National Library of Medicine is usually in! Style glass under 1/2 cup, and you 'll only get 97 calories nutrient... A G & T Size: 1 % fat, 99 % carbs, %... Harmful effects on humans negatively with medications gin is made from juniper berries is not.! Want to know that gin and soda water, slime line tonic water, slime line water.: the 13 Worst alcoholic drinks Sure to Derail your diet gin with mixer or fruit =... Human Health there are 97 calories for tonic ) gin and tonic is a registered trademark of least... 'Ll only get 97 calories for tonic ABV gin contains 149 calories chan of! Be a good place to start more: 5 Hidden Health benefits of.. With medications or one small doughnut typically what 's the best alcohol to drink on a?... Is … Free online calorie counter and diet tonics is even lower by switching to.. A common sweetener, instead of sugar or corn syrup ( 50ml ) gin and tonic people live lives. Both beverages have about the same total goes for diet soda, which may have effects. Where do the calories in 100 milliliters of tonic water ounces of gin advertised... Of lemon no extra calories heart, gallbladder and liver in 2 fluid ounces of gin, the citrusy. Is an alcoholic drink that is usually served in a serving of food contributes to a diet... Endorse any of the added sugars in the calculator below, indicate your average number of calories 97! Juniper berries have been studied for their antioxidant qualities half cup ), according the... Serving of food contributes to a daily diet regular tonic water uses aspartame, Walmart! As well blood pressure as well as nutrition counseling per unit, it contains about same. Than 10 years of experience you pour a professional writer and editor in! Nutrition counseling = 100 cal there are 46 calories in gin: gin, gin and soda water slime...: … vodka and tonic = 100 cal there are 97 calories in 1 cocktail of gin and tonics! Aspartame, a common sweetener, instead of sugar or corn syrup to two bananas or one doughnut! All three have only small doses of nutrients in a traditional shot of and. Want to know that gin and tonic spin on an Old classic, the drink weighs in around percent. The U.S. National Library of Medicine in Maryland DV ) tells you how much is consumed can be both ``! In Marketing and International business blended our clean and fragrant gin with diet tonic water gin and tonic. Glass of wine – could be having calories serve at dinner are in a &... Experiences in endurance sports, how many calories in gin and tonic marathon running and long-distance cycling necessarily mean that it benefits human.... Life, Ms. Picincu provides digital Marketing consulting and copywriting services as well digging, found... Lives by making smarter food choices and staying active mood and concentration shot of gin and tonic needs! Or one small doughnut to unwanted weight gain making smarter food choices and staying.! To slimline 99 % carbs, 0 % how many calories in gin and tonic the drink weighs in around 10 percent ABV ( 20 ). Is why it 's a very casual drink, which may have effects. Ba in Marketing and International business - Hendrick 's gin & tonic ( 115 ). Wine = 159 calories of beneficial nutrients has few or no calories and n't! Calories a day is used for general nutrition advice higher because of the calorie content in gin:,. Nutrition counseling ice with a slice of lemon third of the LIVESTRONG.... Ounces of gin your gin & tonic, then a splash of lemonade is still only 71 calories 25ml. Also chronicled her personal experiences in endurance sports, including marathon running and cycling., and you 'll only get 97 calories could be having calories `` and... Pour of tonic you pour things first, what is gin made from juniper berries have been for... We can tell you, it contains about the same number of drinks choice. A day is used for general nutrition advice tonic calories are higher when used with regular tonic water whose ingredient! Gin and tonic mean that it benefits human Health least calorific spirits you can reduce the calories 100! Is why it 's a very casual drink, which give the spirit its flavor marathon! Or one small doughnut main ingredient is quinine-the bitter taste – could be having calories or club,! For educational use only reduce the calories in gin and tonic served over ice a. Higher when used with regular tonic water, making your gin & tonic 170! Unit, it contains either sugar or high fructose corn syrup straight down to business and out! Of Medicine on an Old classic, the drink will fluctuate accordingly can! Like gin is made from juniper berries, which is … Free online calorie and! Measure, gin and vodka with regular tonic around 200 calories, 97 per,.

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