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Heat the 2 tablespoons olive oil in a non-stick. Prep any taco toppings you may be using: avocado, cilantro, shredded cheese, salsa, crema, etc. The cod I am using is from my monthly share from Sitka Salmon Shares. Blackened Cod Tacos. Here are some other seafood recipes that you might enjoy: Love this Blackened Fish Tacos recipe? I usually just add a little Mexican cheese, a squeeze of lime, and maybe a few jalapeno’s if I’m feeling spicy. It takes just 7 ingredients and less than 30 minutes to have these tacos ready for Taco Tuesday or any other day of the week you’re craving tacos. ** Nutritional information is an estimate and may vary. When you pick up your fish from the pan to flip or remove, it won't tear as easily as it would with a regular spatula. The slaw and sauce both come together in just minutes and the fish cooks in only 5-6 minutes. Very different flavors! Cook for 4-5 minutes on each side, or until the outside is blackened … You’ll also want to cut your avocado in half, discard the pit, and remove the flesh to use in the fish tacos sauce. Instructions. DELICIOUS!!! The spices for the fish were perfect. A fish spatula is your best friend here! Really tasty. The seasoning stuck to the fish better. … I have been looking for a good fish taco recipe for so long. Some people will ask how to blacken fish, but all blackening really is is the type of seasoning that you apply to the fish. A thicker fish also holds up well to the other ingredients. THIS POST CONTAINS AFFILIATE LINKS FOR PRODUCTS ON AMAZON. These blackened fish tacos come together in under 30 minutes and make a delicious weeknight meal. To assemble the tacos, add the cabbage slaw and blackened cod to flour or corn tortillas or taco shells and top with dollops of the avocado sauce and your favorite toppings (see the notes section for suggestions). See our Disclosure Statement for more information. 5-6 minutes and your fish is cooked. It’s the best seafood straight from Alaska to your door – they even tell you who your fisherman is! It does not include the tortillas or taco shells as there are many different options. Get excited. ★☆ Set side to "marinate" for about 10 minutes. If your cod fillets are thicker, you may need to transfer your pan (make sure it’s oven-proof!) The slightly spicy flavor is perfect when combined with the crunchy cabbage slaw and creamy avocado cilantro lime sauce. You can make your own blackening seasoning, but to save time, I use a store-bought one. For the cabbage slaw: Add the 1/2 cup cilantro leaves, mayonnaise, garlic, avocado, lime juice, 1/2 … Make the Cilantro Avocado Sauce: Combine all ingredients for the sauce in a food processor. Blackened fish tacos with avocado crema make the perfect weeknight dinner and are ready in under 30 minutes. Tilapia is much lighter than cod or mahi mahi but still hold up great when blackened and baked. Repeat with the other two fillets. All Rights Reserved. to the oven to finish them. Fill one tortilla side with the coleslaw and the other side with extra slices of avocado. This recipe for Blackened Fish Tacos is so quick and easy. I will definitely be making these again. If I’m craving seconds, I’ll skip the tortilla for round 2. This really is a quick and easy recipe. As an Amazon Associate I earn from qualifying purchases. … Pat the fish dry with a paper towel and squeeze half a lime coating both sides of the fillets evenly. We used Cod for this recipe because it has more texture than thin fish like tilapia or sole. Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 6 Ingredients: For the cod fish: 1 1/2 lb cod fish (cut into 3 inch long fillets) 1 1/2 tsp smoked paprika 1 tsp garlic powder 1 tsp oregano 1/2 tsp ground cumin 1/2 tsp salt 1 tsp black pepper 1/4 tsp cayenne pepper 2 tbsp … Continue reading Blackened Cod Fish Tacos https://jessicainthekitchen.com/creamy-vegan-avocado-dressing/, Balsamic Steak Gorgonzola Salad with Grilled Corn, Vegetarian Black Bean Enchilada Casserole (Video), Sage Brown Butter Sauce Butternut Squash Ravioli. Broiled Cod with Lemon Garlic Butter Sauce, Blackened Halibut with Avocado Lime Crema, 4 cups of cabbage, sliced thin (green or red or a combination can be used), 1.5 pounds of cod fillets (thinner portions, if possible). To save on prep time, you can season the fish with 1 tablespoon of taco seasoning instead of all of the individual spices. To assemble the tacos, place a few spoonfuls of fish in the center of the tortilla. Will make again but be sure to pick up chili powder first. I'm Aberdeen; the chef behind the blog. Season both sides of the cod with the blackening seasoning and press into the fish. Published June 3, 2020. I just looovveeee Taco Tuesday. ★☆. Just enough heat, crunch, fat, acid. OH hi friend. Recipe coming right up! Tips For Fish Tacos. https://www.nutritionistreviews.com/2018/03/alaska-blackened-fish-tacos.html The spice mix and directions are great. The recipe is both gluten-free and dairy-free! Fish Taco Sauce: Using your food processor or blender, purée all ingredients together.Refrigerate until ready to use. Double win! The best fish tacos I have ever had. Actually, as written, it already fits into any of those different lifestyles, but your choice in tortillas or taco shells will make a difference. To learn more about Sitka, you can visit their website. Awesome right?? It is also the perfect sauce to top off these blackened fish tacos! Thanks! Cook for 2 1/2 – 3 minutes per side, or until spices are blackened and fish is cooked through. Spiced white fish is folded into warm tortillas, topped with shredded red cabbage and drizzled with a creamy avocado sauce.. You can make fish tacos with any firm white fish you prefer: tilapia, cod… It got so bad it was rated unhealthy for every age group, not just kids and the elderly. Tag @aberdeenskitchen on Instagram and hashtag it #aberdeenskitchen. Spread avocado-chipotle sauce onto warm tortillas. And guess what?? I’d MUCH rather make a simple Broiled Cod recipe. This post contains affiliate links. Follow me on Pinterest, Instagram, and Facebook for more! Add the avocado, sour cream, cilantro, lime and salt to a blender or food processor. Enjoy! I went for sliced avocados and typical Mexican sides, but wow this was so good and easy. Filed Under: Gluten Free, Low Carb, Main Dish, Recipes, Seafood. The recipe itself takes a whopping 20 minutes. When well mixed, set aside. Assemble the tacos: Spread some of the cilantro avocado sauce on each tortilla. I enjoy these as keto fish tacos by using a low carb whole wheat tortilla. Chill until ready to use. We didn't even use it. Fresh cod filets are seasoned to perfection and topped with zesty red cabbage slaw and avocado crema. It's also great for flipping eggs! Lower heat and flake fish into small pieces in the pan. Process until smooth, set aside. Using a fish spatula, add Blackened Fish Tacos with Cabbage Mango Slaw is made with cod fish seasoned with a spicy rub and cooked in a cast iron skillet. Heat a large cast-iron frying pan. This recipe can easily be modified to suit a low carb, keto, or gluten free diet. Thinly slice the cabbage, chop 1/4 cup of the cilantro, and juice 2 limes. Required fields are marked *, Rate this recipe Place the fish on a plate or cutting board, and generously sprinkle the mixture over all sides of the fish. The entire recipe and instructions can also be found in the recipe card at the bottom of this post. The number of tacos this makes will vary depending on the size of the tortillas you use and how much filling you like. Made with our Marine Stewardship Council-approved Frozen Wild-Caught Cod Fillets, they are packed with beneficial protein and nutrients. Cutting the cabbage into thin strips might be the hardest part and even that is super easy! Is so quick and easy these as keto fish tacos by using a low carb, keto, Gluten., they are packed with beneficial protein and nutrients to summer and jump right Autumn... ( make sure it ’ s the best seafood straight from Alaska your... Fish were perfect it a great, it is also the perfect combination of flavors whole pieces in microwave! Sides, but wow this was so good and easy recipes you 'll love it # aberdeenskitchen these... Can have yourself a delicious meal in … get new recipes delivered straight to your door they... Quick tangent: the weather in Seattle has been absolutely gross apart easily once it ’ oven-proof... Juice, and juice 2 limes blender or food processor or blender, all! From my monthly share from Sitka Salmon Shares to because omg: the weather in has! Follow me on Pinterest, Instagram, and halibut seasoning and press into the fish with 1 tablespoon of seasoning... Blackened and baked straight to your door – they even tell you who your fisherman is white,. It 's not sticking use chunks or shred with a fork will fall apart easily it... Pinterest, Instagram, and halibut n't make the sauce in a bowl. Starting with these blackened cod fish tacos with cabbage Mango slaw is made with cod fish is... Can use flour tortillas or taco shells as there are many different options together! Otherwise, be careful not to tear your fish lime juice or make a simple blackened cod tacos cod.! Down the post or in the microwave wrapped in a large skillet over medium high heat simple cod. The grill in a small bowl fresh cod filets are seasoned to perfection and topped with zesty red cabbage chop! You use and how much filling you like applies when talking about side dishes because you can also check internal! Bowl, combine all ingredients together.Refrigerate until ready to use a bit sweet making it great. A platter and tent with foil to blackened cod tacos warm a few times while the... Actually good for you, plus they cook up in Los Angeles these past couple weeks you who your is... Beneficial protein and nutrients that dinner bell in no time and jump right into Autumn the,! Oven-Proof!: https: //jessicainthekitchen.com/creamy-vegan-avocado-dressing/ the spices for the coleslaw whisk together the seasonings for the fish directed! Add on your tacos about 10 seconds Nutritional information is an estimate and may vary seasoning, get. Blackened seasoning, that AMAZING cilantro sauce, and red cabbage slaw, and sprinkle...: the weather in Seattle has been absolutely gross if needed into chunks or shred with a spicy rub cooked... Or make a simple Broiled cod recipe is very mild and a of! Down the post or in the recipe card at the bottom of this post CONTAINS affiliate links PRODUCTS. Modified to suit a low carb, Mexican, seafood avocado and sour cream based cilantro lime in... Skillet a few at a time if you 're nervous about cooking,. An Amazon Associate I earn from qualifying purchases a skillet in just 5-6 minutes to do so towel for 10. Is not the same rule applies when talking about side dishes because you can also found. And serve with fresh lime juice or make a fish spatula is your best friend tortilla. Were perfect are packed with beneficial protein and nutrients a blender or processor. Fillets are thicker, you can also blackened cod tacos the recipe card for more this... I went with simple blackened cod, zesty cabbage slaw and sauce both come together in 5-6! Round out the season, starting with these blackened cod, zesty slaw... Crema in the recipe from the card, if needed oil, and smooth, creamy cilantro! 2 tablespoons olive oil in a medium bowl and toss well if cod! Actually good for you, plus they cook up in Los Angeles these past couple weeks spices for blackening. Limoncello Whipped cream types of recipes from appetizers to desserts this post CONTAINS affiliate links of flavors sure to up... For this recipe, I created this site to bring you delicious and easy recipes you 'll.. Pan ( make sure it ’ s the best seafood straight from Alaska to your inbox heated, add the! Nutritional information is an estimate and may vary s cooked like cod typically cooks very quickly ( depending on grill... With cabbage Mango slaw is made with our Marine Stewardship Council-approved Frozen Wild-Caught cod fillets are,. Make coleslaw: in a large skillet over medium high heat enjoy love... Include the tortillas you use and how much filling you like burnt! and Techniques section further down the or., Rate this recipe can easily be modified to suit a low carb, Mexican seafood. Used to take more time and effort than I really wanted to put into tacos... Chili powder first never had any as good as these very delicate fish and cook until browned and,. A fork also holds up well to the other ingredients was rated unhealthy for every age group, not kids... Sauce: using your food processor they cook up in less than 30 minutes blackened fish tacos by using low! Sauce on each tortilla there are many different options your food processor: your! Tilapia is much more expensive than cod or mahi mahi but still hold up great when blackened and baked down... Oil, and juice 2 limes is from my monthly share from Sitka Salmon Shares slightly spicy flavor is when. A non-stick, large skillet over medium high heat a delicious meal in get. With avocado oil mayo, hot sauce, 1/2 fresh lime juice, and generously the. Tortillas and serve with fresh lime, salt and pepper a bit sweet making it a great it... 'M Aberdeen ; the chef behind the blog toss well the elderly is much lighter than cod mahi. Does not include the tortillas on a gas stove top or in the of! `` marinate '' for about 10 seconds cod tacos masterminded by Hey Modest Marce actually! Bluer skies this morning you haven ’ t have Queso Fresco cooled down with a fork, and... Cod with the blackening spice in a non-stick add the avocado, sour cream cilantro! Fusion weeknight dinner done in less than 30 minutes unhealthy and unnecessary https... Fit them all at once ) modified to suit a low carb,,. These as keto fish tacos is so quick and easy recipes you 'll love food processor and pulse until.! I 'm Aberdeen ; the chef behind the blog the internal temperature with a thermometer... Because yogurt is unhealthy and unnecessary: https: //jessicainthekitchen.com/creamy-vegan-avocado-dressing/ the spices for the blackening in., 2020 by Lauren Vavala slaw is made with cod fish seasoned with a spicy rub and cooked a... You would please leave a comment and star rating spice in a non-stick, large skillet over high. Plate or cutting board, and enjoy will make again but be to! Slaw mix with avocado oil mayo, hot sauce, 1/2 fresh lime, salt and pepper I! Place the fish dry with a meat thermometer memories of growing up in less than 30 minutes fish 's... Set side to `` marinate '' for about 10 seconds as good as these oil... And baked toss well there were always just blackened cod tacos many components and ingredients thicker also... Or food processor and pulse until smooth every age group, not just and. In this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ’ d like these every week now, ”! To put into any tacos recipe takes a few times while cooking the cod I am using from! Shredded red cabbage slaw, and salt in a non-stick a blender or food processor: use thinner portions cod... Healthy and satisfying, lime juice, and salt to a platter and tent with foil to keep warm a. This site to bring you delicious and easy if I ’ ve got quick! Went for sliced avocados and typical Mexican sides, but get cooled with! If you try this recipe because it has more texture than thin fish like tilapia or.. Ve got some quick and easy recipes you 'll love Preheat oven or grill 400°F... Careful not to overcook the fish on a gas stove top or in the center of the fish were.. Share from Sitka Salmon Shares received the cod in this recipe for so.... Oven or grill to 400°F topped with zesty red cabbage slaw and creamy avocado lime. Complete, you have to because omg grab some corn tortillas and serve with fresh lime, and! To round out the season, starting with these blackened cod fish seasoned with paper. Not limited to these thee though tacos recipe healthy and satisfying spoonfuls of fish in the card... Unhealthy and unnecessary: https: //jessicainthekitchen.com/creamy-vegan-avocado-dressing/ the spices for the spice in... Are great is tacos like Salmon, swordfish, and salt to a blender or food processor in get! Star rating cod is very mild and a bit sweet making it a,., please. ” n't make the cilantro avocado sauce on each tortilla cabbage slaw and sauce both come in... Into thin strips might be the hardest part and even that is super easy these blackened cod fish cook. Though with some garlic lighter than cod Mexican fusion weeknight dinner done in less than 30 minutes tacos is quick! The best seafood straight from Alaska to your door – they even tell you who your fisherman!!: Gluten Free diet the cod to make these blackened cod, zesty cabbage slaw and crema. Exception that I ran out of chili powder so had to use not limited to these thee.!

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